Movement4_Logo

Movement for Change

Discover, access and control your full physical potential with intentional movement practice.

Learn more Video buttonWatch video

Free single session

Come along to a group session & discover the difference.

Get free pass

What we do

At Movement4 we have everyone covered, from the complete beginner who can’t touch their toes right up to those who have dreams of a 1 arm handstand.

Looking for team based training?

We offer a wide range of corporate sessions - from pain eduction to yoga. Get in touch to find out more.

Contact us

We are a team of dedicated individuals focused on educating others about the 4 pillars of health; movement, nutrition, sleep & stress management.

Movement MasterCourse™

An 8 week intensive movement mastercourse designed for coaches looking to progress in their own practice and teachings. Spots are limited – Starting from $2,200.

Enroll buttonEnroll now

Weekly 90 min 1-on-1 coaching

8 week personalised program

Unlimited video & text feedback on technique

Intro to the 4 pillar framework

Jumping girl image

More Information

  • Group Session Times
  • Tuesday: 5.30am & 12.00pm
  • Thursday: 5.30am & 12.00pm

Our Movement Coaches

Learn from the very best within the industry. Industry leading and practicing coaches to guide you to your very best.

@movement4au

Follow us on Instagram and keep in the loop with class updates, new sessions and helpful tips.