At Movement4, it’s not just fitness—it’s about moving pain-free, building strength, and mastering skills you never thought possible
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Samuel had an active career as a trade-qualified carpenter for 17 years. The physical demands of his job led him to find a regular yoga and Pilates practice in 2017. In 2019, he completed his Pilates Teacher Training (Polestar Pilates), 200hr RYT yoga teacher training with Elements Studio, as well as the Movement Mastercourse under Jackson Lennan.
Samuel’s belief is: honour and respect yourself, using movement and exercise to connect with the self and find zest and vigour in life.
Above all, move every day and as much as possible.
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