Don't stress, classes can be adjusted based on your fitness level or any injuries you might have
This is not a one-size-fits-all program. Each coaching phase is personally tailored to your goals, abilities, and time commitment.
If you’re ready to commit, show up, and do the work, you’ll get results. I give you the tools — you do the work.
highly customised training program
Direct access and personal feedback
Unlock New Skills
A proven system built from years of experience and mentorship
An excelent place to explore the pathways of the body, becoming healthy, more flexible and strong
Movement4 is, quite simply, brilliant. Jackson, Samuel and Maree are exceptional trainers and humans. The community of people that train at Movement4 are some of the kindest, most humble, inspirational and easy-going humans I’ve met. So grateful to be in the Movement4 Universe! 🙏🫶🏻…
Best place ever to work out, hang out and just spend time with good people.Can't recommend enough.
A gym you’ll love, coaches who inspire, and a community that feels like home ☺️
So much more than a ‘gym’. Awesome coaches, great people, no gym bros.
Come see why so many members call M4 “the only proper movement space in Brisbane.”
It’s time to train in a way that makes you feel better, not just sweat more.