Maree has been teaching Pilates since completing her comprehensive training with BASI Pilates in 2012 and has completed Cert III in Fitness and Buff Bones Pilates certification.
She is also an Integrative Nutrition Health Coach, qualified with the Institute of Integrative Nutrition (IIN) and the Functional Nutrition Academy.
Maree places a high priority on daily movement, strength training, nutrition, and recovery practices to optimise health—and to build and maintain muscle and bone health as we age.
We need to be advocates for our own health and choose daily how we move and nourish our bodies for optimal health